Reflexology - Renew Reflexology Nottingham

What are the benefits of Reflexology?

Stress & Anxiety Reduction

Reflexology provides deep relaxation, reducing stress and anxiety in the body.
Reflexology resets the nervous system, helping to encourage better emotional regulation.
Reflexology helps to calm the mind, reducing overwhelm and burn-out.

hands hold face performing facial reflexology

Improved Sleep & Balanced Hormones

Reflexology encourages more restful sleep, helping to boost your mood.
Reflexology can reduce cortisol levels, helping to regulate hormones.
Reflexology re-energises the body from within, helping to reduce fatigue.

hand holding foot and performing foot reflexology

Why choose Renew Reflexology Nottingham?

At Renew Reflexology Nottingham, our highly trained clinical Reflexologists are able to treat nearly all clients, including people with active cancer and pregnant women. Each treatment plan is specifically designed for you as an individual based on your background health history, lifestyle and your overall wellbeing.
Our clients seek reflexology for conditions such as stress, anxiety, perimenopause, fibromyalgia, arthritis, infertility , IBS and insomnia.